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What are some foods to eat for instant energy?

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A Banana

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Grapes

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Healthy carbs.

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You can eat something with sugar like a candy bar.

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Drink carrot juice. Watermelon and strawberry juice is good. or Milk beat option

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Normally i drink orange juice every morning and it keeps me active all day

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Banana,potato,milk,eggs,meat...many more just search in google..

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Eat some fruit or vegetables. I suggest an apple or an orange

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I always drink orange juice and eat a banana. It works every time. Stay hydrated with Gatorade or an equivalent ELECTROLYTE drink and lots of pure water. I also like to keep mozzarella string cheese sticks handy in the fridge for a quick & easy grab n go PROTEIN snack. Hard boiled eggs are good to have on hand as well.

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a glucose packet works wayyyy better then five hour energy x5

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Peanut butter and banana sandwich

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i usually just down half a bag of pure cane sugar...

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ummm for me it would be like a monster or a redbull or a mtn dew or a pb sandwich

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Banana milk shake or egg mixed with hot milk can give u instant energy


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banana

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if u want it INSTANT, eat something with sugar. It's instant but you are going to crash

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monster energy

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what is that
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It's an energy drink
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lollipops

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fruit

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rockstar

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Apples, oranges, bananas, and grapes,

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5 hour energy. hours and hours of energy now. no sugar crash later....

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cliff bars and granola bars

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umm...... oh yah banana peanut butter shake skim milk if lactose or tolerant i would prefer the vanilla one.

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5 hour energy? or actual food?

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Peanut butter!!!!!!!!!!!!!

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fruit

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Fruits

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Fruits, of those candy orange slices

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Nerdgurl456

Energy Drinks suck. Believe it or not, mix a jello packet with water and then drink it before it sets. It will probably make you crash later but it works. This will taste nasty, but V8 (original with the veggies) will give you energy without making you crash.

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chocolate lol :) any sugar food gives energy but not instantly

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apples

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candy...

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Granola bar
Figs, grapes, goat cheese, crackers
Water

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well as a wrestler i can easily answer your question. drink water! hydrate and get protein and lean meat into your body!

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A granola cookie,or a Yoplay Yogart that's frozen.
(It's so yummy with both)

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