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How can you break the habit of popping bones in your body

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You can find an alternative behavior that will replace your habit like doing a yoga session or going for a walk whenever you feel like popping your bones. You can also try to create an obstruction that will restrict your desire to engage in the habit.

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kat12239

haha good luck i tried but it doesnt work

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yeah i agree with that
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u dont pop themXD
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kat12239
its just a hard habit to brake i pop my knuckles when ever i get nervous or mad
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By reminding yourself every time you pop: ARTHRITIS!

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kat12239
actually it is proved otherwise now thats a wives tale
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Yes, but still it's not healthy.
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Keep poppin' the habit will "break" on it's own.

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