Loss of interest in things you usually enjoy, changes in appetite, low energy, changes in sleep patterns, feeling deeply sad most of the time, negative attitude, feelings of helplessness. I'd like to be able to help you. I have found my greatest help in having Jesus Christ as my Savior, and in letting Him carry me through the hard times. He will never leave us or forsake us. You can call 1-800-need-him for help. I'll pray for you. I know how hard it can be.