im trying to lose inches off my stomach, what is the best workouts for that?
i kinda wanna lose inches FAST
To lose the belly-- put the fork down! Really, watch your eating and do cardio. The best cardio ever is whatever pushes and excites you so you will stay with it! Best of luck. You can do it.
run push ups jog
sit ups may work but u should try Pilates its all about using the abs and abs exercises..
Running, sit ups, and the most important , a healthy diet.
run about 20 laps a day on a track
Crunches 20 or 30 a day
hola hooping gives u abs
Hang from a bar. Put weight on your ankles and bring your knees up to your chest. hold your knees to your chest as long as possible. Let them back down and repeat
You should do crunches or sit-ups.
you can try jogging.
Russian twists. Trust me nothing is better!!!