I have been constipated for a week now and it's starting to make me nervous. What should i do?
Drink lots of water! Eat fiber bars, I drank mineral oil because my doctor said it would go straight through me and it worked. I was constipated for a week because of a lot of stress.
You could try some minor laxatives. If that doesn't work, then it's doctor time!
go to THE DOCTOR!!!
Exlax or Colace. You can get a pill with both ingredients and it works effectively. I hope you feel better.
Go see a physician. There maybe something else going on.
try prune juice
Eat guava daily. Right now take 2 tabs Dulcolux. There is one triphala mix, you can try this it is very effective. Take it regularly, it will help you a lot. Triphala - Wikipedia, the free encyclopediaen.wikipedia.org/wiki/Triphala
Milk of magnesia!! It's the nastiest stuff but you can go right away after you take it so.....very effective!!! :)
take a tablespoon of cooking oil