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How do you stop puffing your cheeks out when you play a trombone?

I'm a trombone player, and I find it impossible to keep my cheeks flat while playing. Any suggestions?

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Pretend to play and use your iPod to play trombone music in the background lol

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Lol, that could work.
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Practice, and keeping your face and lips tight. ( sounds weird but it works)

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Ty. I'll try.
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it is possible but if you do then it will take a lot of muscle

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Ty for commenting.
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