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kim2001: 6 months ago | Last edited at 11:41AM on 12/20/2012

PLEASE HELP ME! i just twisted my ankle and it hurts like crazy! what should i do? it really hurts!

its not parenting and family its about my ankle so its not parenting and family

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Answer 1

VincentA84: 6 months ago

You should put some ice on your ankle to prevent the swelling. You should also have it elevated to help in the blood circulation on your ankle. Get to see a doctor as soon as possible to have it scanned for any damage on your ankle and for proper medication and care.

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Answer 2

PrincessArabella: 6 months ago

Elevate it and ice it for 10 mins. Keep it elevated but leave the ice off for 30 mins than ice again for 10 mins. Also take a pain reliever.

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Answer 3

eclemente: 6 months ago via Android

Go to the doctor.

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Answer 4

JupiterKid: 6 months ago

Need: Ice, To elivate it, and most inportantly try not to think about it!

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Answer 5

Passion7: 6 months ago

RICE - Rest, Ice, Compress, and Elevate

Have a seat, prop up your ankle, wrap it with an ace bandage if you have one, and throw some ice on it. See your doctor if it doesn't get better. Take some anti-inflammatory (ibuprofen or alive is good, but use as prescribed)

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kim2001: 6 months ago

thank you so much it dosen't hurt as much unless i stand up.

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