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I have the flu, any foods or drinks that I won't throw up or that will make me feel better?

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Chicken noodle soup. It has everything you need, and it's not too heavy. Also drink lots of fluids, especially water and it will help it run its course.

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Try some tea.

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Ginger ale! And plain toast--take little bites and sips

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Tea and soup are really good for you when your sick. Also drink plenty of water but take sips not gulps.

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Ginger ale will help with the nausea. I got some for my nephew when he had the flu a month ago and apparently it is a miracle cure..... according to him! Feel Better!!!!

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Chicken noodle soup. The original kind, not the chunky type. This will be easy on your stomach. And drink lots of water. You want to drink something that is mainly water and not unhealthy for you like pop. And to make your stomach settle eat some saltine crackers. This always helps me.
Hope this helped.(:

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I've herd sprite

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ummmm... you should try hot cocoa and take little sips, and green tea, and there is this delicious tea with creamy vanilla spice, as long as you have vanilla, and mostly any kind of soup. :)

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Anything bland and gingerale and water

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The FLU is a respiratory illness but some people do have vomiting with it and because of the fever associated with flu you need to stay hydrated some liquids that stay down are coke, seven-up,tea,broth,jello,popscicle,gatorade,koolaid,pedialyte. Do not worry about eating for now.

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