What am I able to do about my anger?
I'm 16, and every since I was little I have been pretty violent, I always want to hit someone or something to take my anger out. But I don't want that. There used to be allot of violence around me so I got used to it. I'm tired of being so stressed, because when I'm stressed, I'm violent. I mean, I won't hurt someone, but I want to. I go outside and punch the garage for awhile. I'm a nice person, I really am, I just can't handle my anger. What can I do, other then seeing someone about it?