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All  >  Health & Fitness
Mike415
Mike415: 5 months ago

What's a good non prescription pill to help you go to sleep?

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harmonyb
harmonyb: 5 months ago

Valerian root. Melatonin is a chemical that your brain produces. Studies haven't shown conclusively what the long term effects of taking melatonin are. If your brain produces it and you take a synthetic form, will this hinder your own natural production? Valerian root is an herb, it is natural and would not pose any harm.

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Girliegirl2012
Girliegirl2012: 5 months ago

Melatonin, it's all natural. You can find it at a pharmacy near the vitamins or at an GNC store.

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MrJohnWayne
MrJohnWayne: 5 months ago

Melatonin ! All natural and OTC ! I take a 10mg on nights I can't sleep and I'm out ! No after effects and it's all natural with no drugs and you can buy it anywhere ! It works !

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CharlieWalrus
CharlieWalrus: 5 months ago via iPhone

Zzzquil

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rcpython59
rcpython59: 5 months ago

That one congestion pill that's tiny and half orange half white

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Herbsmith
Herbsmith: 5 months ago via iPhone

A 6 pack.

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