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How do I get my friend to stop being so shy?

my friend on here(she will probably kick my butt when she sees this l) is extremely shy to the point where she has a hard time talking to people she will freak out literally she can barely even make a conversation with relatives how do I help?

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ask he why she is so shy. once you.figure it.out, get her to tap to someone(like a teacher at your school she has never met, but has seen around the school) then once she is comfortable with that person then talk to some one you know but she has no relation to,at all.

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I have asked her before and her answer was she couldn't help it. And thanks I'll try that!
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