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worst foods if trying to lose weight?

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Some people are more sensitive to carbs than other people, whether it be in the form of sugars, or starches such as wheat products. Personally, I'm more sensitive to starchy carbs, and cutting them out makes it easier for me. Some people that drink heaps of fruit juice &/or soda keep weight on because of all the sugars. Eating enough omega-3 fats ironically, helps you lose fat (everything in moderation of course though).

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Mac and cheese

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No offense but you look too skinny already

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My usual weight is 47 I'm at 51 trying to get back to 47 :)
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You don't look like you need to lose weight to me. :). I'm just gonna say bacon though you probably knew that.

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Chocolate cake

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Ice cream, chocolate, cookies, cake. All too rich in calories and don't fill you up.

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Try to avoid eating an entire container of frosting. It may seem like a good diet food but it's really not.

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I can always count on u to make me smile
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Then I haven't been wasting my time. Thanks.
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Doughnuts

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dustee

Strawberry cheesecake and prpperoni cheese pizza.

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Foods with high sugar and fat content.

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oily ones

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