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How would you lose wight without gaining muscle?

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You need to , when they say muscle dont think of abs and stuff . Order to lose weight ur muscle should work and will burn the fat that is on top of them .

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Starving yourself (which I do not recommend! Do not do it!)

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Go on a diet.

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-Sleep...do nothing but sleep....but....as ForevMi said...i don't recommend that...

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Aerobic exercise will tone the muscle you have, but not cause you to grow (much) more. It will help you lose weight.

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Jumping jacks...tons of them...will Burn fat..and only "Strengthen" muscles... ( perfect payoff..)

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yes. have a proper diet. that's it. and JoveRmail's suggestion...

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running will help

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If you just diet and don't exercise

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