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Can anyone tell me the definitions of these words?

(food) calories, Calories (from fat), saturated fat, trans fat, cholesterol, sodium,total carb, dietary fiber, total sugar, protein, vitamin A, vitamin C, calcium, iron, lipids. All of these words ave something to do with food. Please give me the definitions, i need them and i have no clue!

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Well, if you go on a diet and you pay attention to nutrition facts while on that diet then you should be able to know it. It's better to just go on a diet and figure it out from there. Experiencing these terms is way better than just defining them.

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Well it depends on what type of diet your on. For Example if you are on a diet where your calorie intake is say 2000, in that case to make it simple i only count the calories of everything i eat and just about everything i eat is Fat Free in order not to go pass my 2000 calories. So see it actually depends on the diet because if its a No Carb. diet you would focus on the Carb Count. Hope this helps.

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Its called a dictionary

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Lol,
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Is this your homework?

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science project.
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