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how can I get strong fast?

I'm in football and I want to know how to get strong as fast as possible. maybe by doing activities or something. thank you.

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You can check out YouTube they have some good stuff! I was a Police Officer and I ran it helped me a lot. If you look at most athletes most of their training consists of running! But make sure you wear the correct shoes because you can ruin your feet when you get older if you don't take care of your feet! Thank you

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think about KongFu, or Boxing

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practice sports, work out.... lift weights, pushups, go to the gym...

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