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Is it healthy to eat lunch?

Like, honestly do normal people eat lunch?

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You are supposed to eat 3 meals eat day. Breakfast, Lunch, & Dinner. This will keep you healthier.

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Usually I only eat dinner... Is that unhealthy?
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No. You should just start eating Lunch at least every so often. It isn't unhealthy to eat just dinner, but you might consider eating lunch too, or at least some kind of snack around lunchtime.
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Thank you:)
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You're welcome.(:
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Yes, they do.

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i do

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Yes, of course, sometimes lunch is all I eat.

Although I am hardly what you would call 'normal'.

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candybar

Of course! I have to eat 5 meals a day due to diabetes. But at least eat your basic 3!

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Only fat people shouldn't eat lunch.

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Yes you should eat the most at lunch time.

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Yes. If you are trying to watch your weight then don't overdo it. Eat with moderation.

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I eat lunch every day...

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It's not healthy to SKIP lunch.

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I consider myself "almost normal" and I eat lunch.......

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I guess

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If you only eat one meal a day then when you do eat, the food you ate will be stored as fat, not energy.

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mankilla444

yes but i choose to skip both breakfast and lunch

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Yes. It is healthy to eat lunch and honestly most people do.

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Well it's healthier to eat breakfast

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Yes, never skip a meal; in fact eat 5 small meals spread out during the day; then you don't binge.

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Of course it is it's part of your main meals that you have to eat

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