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Do you think breakfast, lunch, or dinner is the most important meal of the day?

I know breakfast is supposed to be but give me your opinions.

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Breakfast is the most important since it literally breaks your all night fast. It give your body fuel and nutrients to start your day. Dinner usually should be light, since your body is getting ready to rest, the least amount of food you have before you go to sleep, the less work your body will have to do while it's resting :) I always break that rule and eat a big dinner :O haha

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All of them. Just kidding. I'd say lunch....

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Breakfast. It fuels your body and brain so you can focus better and be more productive.

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dinner..... i enjoy it the most.....:)

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Breakfast and Dinner I will always eat, I usually eat lunch but I don't mind skipping it.

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Minji

Breakfast is supposed to fuel you. But I think dinner is the most important for me :)

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It's probably breakfast though I never eat it.

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spicygirl

lunch

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Breakfeat is the one that starts your metabolism so that if u'll consume something afterwards all the calories will fade - keep the breakfeat for yourself , share the diner with a friend, give the supper to your ennemy ( russian saying )

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Breakfast it kicks starts your day.

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It's breakfast. But I like dinner more. It's usually my biggest meal of the day. And you know, bigger is better. :)

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I usually skip breakfast, sometimes i miss lunch too.

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It's the only meals of the day

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