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What's a way (naturally) to get rid of/reduce Carpel Tunnel?

I have Carpel Tunnel and it's really getting on my nerves. I can't stand all of the tingling in my left hand!!!! I've had it since late june, I take B-50 complex, multivites, and wear a brace in the night. I need to find a way to get rid of it, it's so annoying!!!!!!!!!!!! It never stops tingling:(

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You can get cortisone shots and it really helps. But its only temporary
Sleeping with a wrist brace helps some. It keeps you from sleeping with your wrists bent.
Im going to have the surgery

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surgery

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stretch

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Have you been to a doctor for it? That would be the place to start. I don't think you can just "get rid of it".

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yes I have been to a doc. for it! In June I went to a doc for it, I thought it was something else O____0
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