How do I get rid of cramps
they hurt so bad im 13 if tht makes a difference
drink plenty of water and take 600mg of Ibuprofin. heating pad on the stomach helps too.
Try taking Mydol, or Ibuprophin
omg advil liquid gels are awesome for that! seriously that starts towork in like 10min.
I'm cramp expert. You should massage them. Loose a tight muscles !!!Or you can poke it with needle, so that a bit of blood drops ( I would prefer massage )
ibuprofen or tylennol thats all