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How can I get longer and stronger hair?

i have really bad split ends. what are some tips and tricks? what are good shampoos?

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When you towel dry your hair do not rub back and forth. Your hair is made of scales and rubbing can lift the scales leading to split ends. Instead squeeze the water out starting at the roots and working the towel towards the ends. Folic acid is a good supplement that should help as well.

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Damn it !!!! Is this the reason why I have weak hair !!! ???
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My hair got a lot less fly aways once I stopped rubbing.
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thank u ~ =D
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Coconut oil works wonders, it's the only oil that can actually get into the follicle. Biotin helps hair grow.

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I would go to cvs and pick up some hair growth formula at the hair and shampoo section. Or just wait for it to grow long.

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I have such bad hair i use the ganier frutis sleek and shine! It works great it makes your hair silky and my hair is rough so totally reccomend it it repairs split ends! if you want easier to comb hair use conditioner with it to!

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OMG! I tried the shampoo you recommended and I absolutely LOVE IT!
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Well, first get the split ends cut off, because even a great shampoo can't heal bad pre-existing split ends. I recommend getting a brand of shampoo that is a little more expensive that work with split ends because it will most likely help your hair.

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have it cut every 6 weeks. i worked for Ratner Co. Hair cuttery/salon plaza/ salon cialo. Good nourishment proper diet helps too. good shampoo/ finish rinse.
If you see a Redkin product outside of a hair cuttery /Ratner salon IT"S EXPIRED.

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Take it to the gym.

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flohigh

Horse shampoo

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You can try to take prenatal pills for extra vitamins and don't wash your hair everyday, maybe wash it every 2 or 3 days because the oils I your hair help it grow and healthy

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the best thing is to eat well. i dont know about longer hair but good diet will give you stronger hair

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I don't know about stronger I need it too but the average length ur hair grows a month is half an inch I cut my hair once a year to about my arm pits and when I get it cut again it's almost to my butt

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