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how do I stop grinding my teeth? please help :/

when I wake up my mouth is sore and sometime I get cuts on my lip :/ my parents say they hear me grinding my teeth when I'm sleeping (they check on me) and I want to know if there is anything I can do to stop..

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is it happen very often at night? or is it happen in the day? when did it start to you?

i don't know exactly how to stop, but if i were you, i would talk to others about my problems , or if it still happens to me weeks later, i would visit a doctor and see if my doctor could give me some good advice. i don't think this kind of problem would happen for a long time anyway.

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it's only at night and I talked to my doctor and she said I couldn't get a mouth guard until I was older because my jaw wasn't in place :/
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oh really, maybe you need to put something soft in your month at night? you told you gt cuts on your lips sometimes. :p
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Try wearing a mouth guard when you sleep. Here's a good one that I use for my teeth grinding: http://prestigebrandsinc.com/dr-nightguard.htm

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my doctor said I had to wait until my jaw was set in place :/
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Mouth guards they sell them at Walgreens

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chew thing that are hard like nuts

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You can't controll it when you're asleep.

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