How can I get rid of period cramps
I asked this question earlier but ive tied everything tht I can think of, still not gone!!! im 13 and I get really bad cramps even like a couple days before I start. its really annoying. I want them gone even for like an hour. ive tried meds, heating pads, sitting in different positions, exercising, idk wht else to do. plz hep. im crying its like 12:00 I cant sleep!!