When your on your period what helps for cramps?
Bananas and dark chocolate. Mostly bananas though. Also a nice hot bath
Pickle juice...lol not a girl but before games I drink it to help with cramps
Laying down, sleeping, pain medication ( if your parents let u), running, try to do anything that keeps ur mind of of it, it works all the time when I don't think about it it goes away
mydol and a hot bubble bath works for me. and a few miles running just before sunup
Hot baths help, a light snack, laying on your stomach or running it, put a heating pad on it, or to take Tylenol or another pain killer and take a short nap(DO NOT TAKE ASPRIN THOUGH!! It make your period heavier)
A nice cocktail of 600mg Advil and 1000mg Tylenol and a handful of chocolate.
A can of coca cola helps. I don't know why. It just does. Henrysmom has a good idea too. lol
A hot bath or a heat pack, and eating chocolate and bananas helps. You can also take pain killers or put your legs up a wall and just lay there (it works for me!). And exercise or do some sports.