How can a girl get a six-pack?
do 50 curl ups and 50 crunches a day, two times a day if you want. make sure you don't eat too much at a time and work other muscles too. Stay active and dont lose sight of your goal!
Same as a guy, cardio, eat healthy and in small amounts, and work your core everyday. You'll get there
By left weights
Build up the muscles through working out, then jog or do cardio to get rid of the insulating layer of fat.
LOL, I got my six pack by playing sports. I loved running track and playing Basketball. I also eat healthy, and even though I don't play sports anymore I still try to get out and play every now and then.
I got mine at a drive-through liquor store yesterday.
By working out !!!!and eating healthy duh...