How to cool off really hot green chilli
don't put so manny in the pot. but if you already did, can you add a can of tomato sauce, or diced tomatoes? I don't know what you're making it would depend on that. when I make chili and it's too hot I just add an extra can of diced tomatoes.
If you ate it, then stick your tongue in a bowl of water
If it's jus too hot. Than add a can of tomato sause it will help
Drink milk or eat bread
Milk works best
Put it in the refrigerator for a little while or just let it sit. It will cool off eventually.