Submit a question to our community and get an answer from real people.
Submit

how do you try to keep yourself completely calm?

need ideas to forever stay calm

Report as

You shouldn't expect to be calm 24/7. That is not healthy. However if you want to stay calm in a stressful situation, stay focused on the problem at hand and what the next logical step should be. And remember to breathe.

Helpful (2) Fun Thanks for voting Comments (0)
Report as
Add a comment...

I take slow deep breaths. In through ur mouth about 10 seconds. hold about 10 seconds. breathe out through ur nose about 10 seconds. all done slow and it usually works after about 3 of them.

Helpful Fun Thanks for voting Comments (1)
Report as
thanks
Report as
Add a comment...

Smoke a Cigarette(: works for mee

Helpful Fun Thanks for voting Comments (4)
Report as
I'm too young for tht
Report as
No. Never for me :O
Report as
lol
Report as
That's just plain stupid
Report as
Add a comment...

Why are you anxious or what?

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Control yourself

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Think about the situation and instead of thinking of the bad effects they could cause, think positive and find a solution to the problem

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Exercise your body and work out soon you will feel relaxed

Helpful Fun (1) Thanks for voting Comments (0)
Report as
Add a comment...

count to 100

Helpful Fun (1) Thanks for voting Comments (0)
Report as
Add a comment...
BeautyAndTheJedi

Cut caffeine and sugar from diet

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches