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How do i improve my breath?

i have good dental care but i still have bad breath why? what tips or strategies can help.

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Brush your teeth after every meal.

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breath

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To improve your breath, you need to brush your teeth after every meal. It is also advisable to take in a lot of water. Avoiding sugary staff can also help improving your breath.

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I used to have the same problem actually haha 1. If you breath with your mouth open that's one cause of bad breath or sleeping with mouth open 2. Just brush after every meal 3. Breath mints or gum... Even breath spray:)

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Tic tacks

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Of course you know to brush your teeth every time you eat, but you should also floss daily and something you may not know, brush your tongue also

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You cant dummy

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The best way is to do physical activity you will need to get so that you will need to use more of your lungs. At the state most people are at they are not using as much of there lungs as possible there is always a way you can use more of your lungs

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http://www.promodigg.com/?s=toothpaste can help fresh your breath.

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Brush and very importantly, floss. Also look at what you're eating - eat healthy foods & drink Lots of water. They also have antibacterial mouth wash that may help too.

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