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How much exercise do i need a day?

As of right now i exercise 20 minutes a day, and i have a diet of minimal carbs, and minimal sugar.

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35-540 hours per day

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Well, it's different for everyone. I think age matters also. I'm 15, and i exercise around 30 minutes a day at home, from lifting weights to push up. I usually stay on the veggie diet, i only eat meat to get some protein.

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Probably only an hour (:

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at least 30 min.

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Thirty minutes

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