Does green tea help with weight loss
Tea in general can help with weight loss. It's not an absolute fix, u would have to eat healthy but drinking tea with every meal can help you lose weight to a certain extent. Tea lessens your intake of carbs when u eat. Hope this helps
There is some truth that green tea can help with weight loss but it is not a miracle fix. It speeds up the metabolism by 4% but you'll still have to eat a healthy diet and exercise to lose weight.
Yea it has weight loss enzymes in it