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How do i jump higher

i really need to learn how to do parkour.

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put weights on your ankles and then start jumping for a wily with it and then jump without it and you will be flying to the sky :)

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Thanatos98

Trampoline

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To ensure that you jump high while doing parkour, you need thorough training that will ensure that all your body parts and especially the legs and hands are strong enough. This training will include wall runs/climbing, landing and rolling moves.

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Well you have to bend your knees to the right angle and jump..but learn how to do it by practice or just working out

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Practice = Performance.
Perform dynamic leg stretches daily. Start doing squats (with, or without weights) at least 3 times a week. You can do the non-weighted squats practically anywhere.
When you're using weights with squats (be sure to have a spotter) go down slowly then, while still maintaining your balance, rise back up very quickly or "explode" upwards, I've been told that this will help give your muscles more quick, "explosive" power, kind of like they're spring loaded.

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Try to jump and touch something that is kinda possibly to reach but you cant right now

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