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How so I get a sad image out my head?

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Whenever Im feeling sad or scared or something, I make up a story in my head...Bit childish maybe, but idk..

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think of something funny

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whats the image?

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Go on You Tube, and watch some vids that you think are funny.

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Just go on with your day. Don't try to think about it, don't try to not think about it. You'll forget it.

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Minji

Look at pictures of happy kittens. Always helps me ;P

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Crash it out

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Pray.

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