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What are some easy healthy lunches to make?

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Anything without duck.. trust me, we are fattening.. eat more chicken!!

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hahaha
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Lol I figured that much :D
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sushi!!!

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Is that easy to make? Because I have always wanted to try it.
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not hard. you just have to buy the kit.
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Great thanks :)
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Sandwiches :))

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I am a dietitian. Ducks are a problem. That is why I recommend 2 things for my patients.

1. The Dukan Diet (it works search it up on google)
2. Play Duck Hunt (that's a joke)

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Duck HUnt....One of my favorite games before the other Nintendo Systems came c:
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Anything made with hummus. You could use it for a dip with veggies. You could also make a sandwich or put it on crackers.

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Thanks :)
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I dip baby carrots in my hummus...yummus!!!!!!
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Oh I love carrots dipped in hummus.
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Celery with lemon, it's really good

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Huh, i'll have to try that. Thanks :)
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Ok, so I pressed a button by a mistake which reported your comment to be bad but I totally didn't mean to! I am so sorry!
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It's ok this happens a lot. I was told the mods will know there is nothing wrong with the answer and they won't do anything.
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Oh good! I felt so bad when I pressed it! haha
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apple

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Turkey sandwich with mustard, lettuce, and one slice of Kraft 2% singles cheese, on whole wheat bread, and baby carrots on the side.

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Thanks! Btw do you know of any healthy drinks besides water?
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I dont know if I can give specific brand names for drinks on here, but anything sweetened with Xylitol, Splenda,Neotame, Stevia, Sucunat, Evaporated Cane Juice, Brown Rice Syrup,agave nectar or Fruit, and fruit juices. But water really is best, it helps you feel full and curbs cravings for salty foods like chips, and such.
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You can make a lot of quick easy lunches that are healthy: fruit is a great, easy thing to put in a lunchbox. It's the original "fast food". 2% string cheese is quick and easy, has calcium and protein. Don't forget about tree nuts (almonds, pecans, etc.). They have "healthy fats" in them and are also grab and go food. A little peanut or almond butter in a celery stick is great, and nut butters in general are good to smear on fresh fruit/veg for a little more protein. Cutting up some fresh veggies (carrots, bell peppers, etc.) at the beginning of the week and keeping in a ziploc bag is a great idea, as is washing an prepping all fresh items...even if you only have a minute in the morning they are ready to go.

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A sandwich. Throw some meat, cheese, and mustard on bread and there you go!

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a tuna sandwich make the tuna at night then prepare in the morning!(:

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tuna sandwich and special k chips!

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i would say. one salad with ranch and a apple sauce to go with it then the drink i would say
a smoothie. banana strawberry.that was the first lunch my mom used to give me and man was the good u should really try it u will love it.

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For low-carbers try the deli smoked turkey & some slices of cheese w/dill pickles or olives

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make something that you love to eat over and over again for dinner, because if you make enough of it, you can be creative and do it again for lunch, that is the quickest lunch recipe I know,,,,be brilliant use your leftovers....if you eat healthy for dinner you will eat good for lunch...

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idk???

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buy gummy worms :)

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Yeah, that should be a nice healthy lunch lol
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Pasta or rice with cooked garlic pieces and some tomato sause/ a sweet potato with some butter with a touch of brown sugar or organic honey/ a large avocado and a large orange

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im no heath freak but some white meat, bananas, and fruit smoothie with spinach in it

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fruits or viggies i think i dont know but you should use those

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peanut butter sandwich on whole wheat, with a side of low fat milk and fruit or veggies. not pbj though, too much sugar, depending on the brand/type, better avoided though.

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fruit when your hungry smaller meals pork is bad for you i think so id try to stay away from that eating in front of the t.v. is bad because it seems to make you eat more there are logs on what food is good for you to eat and what food isnt just go to your closest nutrition office or you can look it up online

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1.beef/chicken
2.vegatibles
3.frutes
i would recamend apples and mango

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HelloPikachu

Sushi, sandwiches, and tacos!! If you don't know how to make sushi, I can give you the directions! But first, always buy the sushi wrapping, which is the roasted seaweed and it isn't disgusting once you try it. Trier, liars, just eat it! :D

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Sounds wicked disgusting! But I am willing to give it a shot haha
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HelloPikachu
Aww...it sounds wicked and disgusting? C'mon, don't judge the poor looks of seaweed! :( But heh, your opinion I guess! :)
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Haha it just sounds interesting but I will definitely give it a try lol
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Chicken Salad with green grapes, pecans & apples. Use light mayo! You can put on the bread of your choosing. It's really good.

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Being Pregant!

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What the heck? Lol
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Chicken Salad with grapes, nuts and apples. It tastes great!

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sandwiches, milk, and fruits.

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an apple or other fruit

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salad

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salad

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Chicken salad, low fat meat sandwich (no processed meats) or spaghetti

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Leftover dinner, chicken salad with crackers,PB & J sandwich or Ham & cheese, with goldfish crackers, grapes, apples or a cookie with milk, water or juice

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salad with chicken and some ranch yum

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go online and search for a turkish meal called ahsen,it is great

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I'm an old lady (46), and I've had gastric bypass surgery, so I know about healthy lunches being mandatory! I love sushi, Indian food, Thai food, Greek food...it seems the foreign foods are the healthiest! I've lost 140 lbs eating these foods as well as watching the fat content in the regular foods I do eat (soups, rice, potatoes, vegetables, fish), and cooking a lot of my meals at home, which allows me to ensure the least amount of fat in what I prepare because I know what went into preparing it.

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Fruit, Veggies, Water, Sandwiches and Yogurt (dont forget the spoon :) )

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Salads!! Chef Salads are according to what is in the fridge! Some kind of green leafy stuff for base, just a little because who wants to eat mostly green leafy!! now look and see what other salad veggies are there: tomatoes, cucumbers, bell peppers, onions, cheese, hard cooked eggs, left over meats, deli meats, grapes, celery.

slice and dice whatever you find for about half cup each! Chicken, grapes, celery are great together. Beef, peaches or pears and the other green veggies are great. ham goes with anything!

Mexican chef salad: crushed corn chips or tortilla chips for base, browned ground beef or cubed roast beef, cooked beans - I like pintos best, green leafy, bell peppers, onions, grated cheese, avocado, tomatoes, anything you like! top with taco sauce!

Frito pie: put some in a bowel, top this with browned ground beef, cheese, and if you want some of the salad makings.

come on girlfriend!! you can get totally creative and have a much better lunch than peanut butter or omelettes!!


http://www.roadrunnerfood.com/

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wow man way to much i like.
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