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What's a good way to clear your mind?

Im in college and its hard for me to think or pay attention.. And I need to clear my mind and not get so distracted by everything. Its hard for me to do my work cuz I think about something else.. Is there a good way to clear your mind?

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It may seem counter intuitive, but to clear your mind you must fill it first. Focus on one thing, (I use a candle when it's dark or the smoke from a burning incense stick when light out) and tune out all other sounds, thoughts, feelings, etc. It's the starting point of all meditation, but takes practice.

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Go to a park or anywhere quiet and peaceful and just free your mind. Close your eyes and open your ears. Trust me it helps. Where are you going to school at? I'll give you a great place to go

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Brown mackie college
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which location though
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Fort Wayne
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Oh, ok. well you can take a walk around Lions Park or Triangle Park. Go to the Fitness Center on Parkview. Hang out by the river, with a book and a blanket. You also have Glenbrook Square, its pretty nice over there.
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Theres a library over there too.... i forgot which one it is but its nice. Something like Walter Library or something like that
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Listen to music(:

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Incredubella

Get a lap dog or a tame kitten and pet away. You both will be revived and energized. It really works

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I do what im supposed to do even if i dont want to and that usually makes me stop thinking on other stuff

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Make a file called mind, fill it with junk, open in and delete everything. You just cleared your mind and waisted about 10 minutes mate. Or you could try writing poetry like me mate. :1

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running

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Mary Jane

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Do a random act of kindness.

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