I just ate 8 pieces of chicken. How much protein did I get?
You should have weighed the chicken, so you could have determined the amount of protein based on the amount you ate.
It depends on how big the piece of chicken is...
That depends on the size of the pieces of chicken.
A good amount....now to push-ups, sit-ups and run a few miles
U don't need proten for the next week
Now's a good time to ask.