Submit a question to our community and get an answer from real people.
Submit

What is a good appetite suppressant and will increase your energy?

Report as

Coffee. Coffee is one of the richest sources of antioxidants in the American diet. Studies have shown it boosts metabolism, improves concentration, and contributes to helping maintain a healthy weight. But like anything else, these results only occur when consumed in moderation. No one is saying keep a full pot in your hand throughout the day, but don't view coffee or caffein as a vice cause it absolutely is not. Bear in mind, I said COFFEE, not Triple Vent Mocha Frappachino with two pumps of Vanilla syrup and extra whip cream. Coffee!!!

Helpful (2) Fun (2) Thanks for voting Comments (0)
Report as
Add a comment...

According to healthy professionals, the best appetite suppressant is water. This is because, if you drink a full glass of water before meals, you will eat less as you will fill full. On the other hand, ginseng is famous for its memory enhancing and energy boosting effects on the human mind and body. Visit http://www.my-health-n-fitness.com/2953/appetite-suppressant-and-energy-booster/ for details.

Helpful (2) Fun (1) Thanks for voting Comments (0)
Report as
Add a comment...

It won't increase energy,but water is good for you and will suppress an appetite.

Helpful (2) Fun Thanks for voting Comments (1)
Report as
Sometimes water seems to increase energy, because if you are mildly dehydrated, you will feel sluggish, but if you rehydrate with some water you will feel re-energized. :)
Report as
Add a comment...

caffeine

Helpful (2) Fun Thanks for voting Comments (0)
Report as
Add a comment...

This is the best product I have ever found for weight loss...It actually works with your body's natural processes to curb appetite, and increase metabolism..I particularly like the 5 way metabolic fat fighter....Gives me tons of energy. http://www.compare99.com/compare.html?q=provida-labs&ort=Provida-Labs-Sale&adid=iaCkp56y1aConMXDkH2TldSI0pxvg9PR2ZqWlI6uxJOlWdSfypKnpofFy5KkcNE%3D&gaa=P

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Please do not waste your money on any of the "metabolic fat fighter" products. They only work when you also follow a diet and exercise program. You will loose the same amount of weight if you skip the snake oil products and simply follow a diet and exercise program. The bottom line is to loose weight and keep it off you must change your eating and exercise habits, no pill will do that for you.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Clovers and/or dandelions.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Monster energy drinks I find, in moderation, keep me actually feeling quite healthy and of course energized. I don't do that five energy crap that they want you to spend five bucks on. Those don't fill you up as far as thirst goes. peanuts and cashews I found sky rocketed my energy levels while I was working allot. Other than that I'd say water and a healthy diet. Make sure you eat breakfast and I like foods like yogurt, oranges and other fruits, and nothing beats a good burger every once in a while.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Green coffee. It keeps you full, energized, and helps you lose weight too.

Helpful (1) Fun (1) Thanks for voting Comments (0)
Report as
Add a comment...

I like rice cakes. They have a ton of different kinds. Personally, I like "Lightly Salted." It's like eating foam, but it's good nibble food!

Helpful (1) Fun (1) Thanks for voting Comments (0)
Report as
Add a comment...

protein bars

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

coffee

Helpful (2) Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches