What are some high protein foods being a vegetarian?
Im a vegetarian and not getting enough protein any ideas?
eggsbeansnutscottage cheese (great source)peanut butterlow fat milk
peanuts and other nuts tofu
tvp, beans, nuts. tvp is great cause its low fat and you can make lots of stuff with it
Beans and eggs also. Not sure if a vegetarian will eat eggs though.
Nuts, eggs, and beans
Mushieeeeessss c: !!!!