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Hawaiidian

What's a way to be calm?

It seems like I'm almost always angered or annoyed by something or another. I was wondering if there was anyways to stop being always like that?

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LizzAMB123

Its hard for me to calm down right away. What I do is sit there and think about something until I calm down or sit there for a minute something like that.

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well i'm still searching for it....
but i find listening to music that's soothing....and just simply talking to people helps.....
and i also found out that meditation can help extremely......
all the very best....:]

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CALM dont ask ME!!! :)

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Dont be calm! Get mad! Exploit your anger! Use this to conquer your foes! EMBRACE YOUR POWER!

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lol
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Play some video games or watch tv or read a book they useally help me calm down

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Don't think about it just breath and do something to take your mind of it.

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Count to Ten and take deep breaths.

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Mediate!

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