1 year ago
Last edited at 5:12PM on 1/16/2013
No. I eat spouted grains breads like Ezekiel bread. It's awesome. I toast it and drizzle some honey on it. Yummy!! I'm 48, 5'8" at 172 pounds with 8-9% body fat and a 6 pack. I had a physical recently. the nurse said I was in better shape than most 25 year olds.