Is it ok to drink my fruit smoothies with my vitamin & mineral supplements, flax seed oil, and soy protein powder? Dr. Oz info=just fruit?
I would say just fruit if Dr Oz says so. I think you should follow doctor's advice since he and probably many other doctors and scientists have done their research. They know what's best.
Yeah that episode yesterday was good. I think he said raw fruit smoothies, mixed with flax seeds (oil), and some soy/almond milk.
Doctor oz is a quack