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How can I lose weight?

My boyfriend and I are going on our first vacation together in June...To the beach. Well, I'm 160 pounds anyone know how to lose the belly fat? FAST!

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Work out and (I know this is going to sound crazy but) eat a meal every 2 hr but it has to be a health small one. Starving doesn't work because your body then stores everything you eat. When you eat a lot of meals your blood sugar doesn't spike so your body burns what you eat faster making you lose weight. :)

SOURCE: My Nutty Home Economics Teacher

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Sit Ups !!

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Running, running miles will lose the pounds. Along with dieting, crunches, and pull ups.

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you can try the military diet its online hope i helped and good luck!

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drink slim shakes every morning

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go to the gym everyday

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Exercise and eat healthy. Continue eating! Starving yourself will not help.

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Dance like all the time, in the shower, in Target, In the street, in your room. It will help you a lot & Stop eating junk food also only drink water. k :D

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Eat less, eat healthy. And put that much more effort into everything you do. Ex: When throwing away trash, don't just toss it or walk over. Instead, skip to the trash can yell "Kobe!" and jump and dunk it. Movement is the key to burning fat. Move a lot.

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Cut carbs....only drink except water and green tea!

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Stop eating fast food!!! xD

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No McDonald's

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Thank you, i never eat out though.
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Hike Tiger MT once a week, all the way to summet. Gorgeous views. Steep slopes = good workout.

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