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What can I do to take away the soreness in my whole body?

my whole body is really sore it really hurts when I move is there anything I can do in order for my body to not be sore?

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No matter how much it hurts STRETCH

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i like being sore it makes me laugh... but did you try either heat packs, hot tub, massages

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Nope lol
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a hot bath

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I tried that but it only made it worse
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Good one, Crow.
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Hi, xoxpink. One thing you can do is take a hot bath in epsom salts. Just pour a cup or two in a tub while you're drawing your bath. Make this one a DEEP bath. Just lie back and soak. It helps soooo much. Plus you feel like you've been at a spa. I hope it works for you, honey.

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This sounds so tempting but I've already tried taking a hot bath and I feel even worse. :(
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Okay, honey. Have you tried just a warm bath with epsom salts. It's the salts that can make such a difference. Do you by any chance have fibromyalgia?
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Oh well no wonder the bath siding work, and no I don't... :(
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Epson salt bath works great for me , hot bath with 2 cup fulls of epson salt although I usually use a quarter bag at the time . Works great !

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I have this and 2 Aleve every 12 hours works wonders

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