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What can I do to stop biting my nail?

I've been biting my nails since I was about 3 years old. I'm almost 19 and I still have that bad habit. I've tried rubbing garlic on them, pepper, certain nail polishes, and actually telling myself "I won't bite them again" but nothing actually works, only temporarily. Please help!

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Gloves

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Beat of your teeth

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i would put something u hate in them about 2 or 3 weeks u wont like it so u wont touch it also when u seep u should sleep with something over you hand like a bag so u dont bite it in your sleep

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Mmm I imagine how they look

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