what type of anxiety do I have? is it serious and do I need help?
I have really bad anxiety which a lot of time leads to panic attacks but for no reason at all. ill have an attack just becuase a few people may be talking to me at once or I don't know a homework problem and sometimes they just come for absolutly no reason out of the blue. I've tried self help for my anxieties but it dosnt work. a lot if my school work dosnt get don't cuz I get so stressed about it and I'm often depressed. what is this??