What's the best work out for abs
crunches & Sit-ups only make your stomach hard! did you know we all have abs,The only thing is That our Stomach fat is covering it,so What's good is Burning fat, until you start seeing Your abs then Start Doing Sit-ups etc.
According to reviews online, the best work out for abs is the bicycle. It is considered as the most popular and effective workout which targets the rectus abdominis and the obliques.
Crunches. It's fast and effective
Situps and crunches
Core exercises. Not sit-ups or crunches that's the worst for your body.