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When frustration sets in, what do you do to calm yourself, unload, or decompress?

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I personally listen to music and be to myself. Maybe you should try doing something you like and that makes you happy

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Get in the car, start driving, blast some 80's metal ...

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try to count to 5-10 take deep breaths and then go to your happy place

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i just go run and come home take a nice warm shower and eat a salad

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Oh Tasja, that's nonsense! You let should let it blow, PanaLuv!

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i do but i still need to be to myself to think about blowing it off
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Deep breathing. Soft music. Close your eyes and think of something that makes you happy.

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any of my music. well, any of my music but Carly Rae Jepsen's call me maybe. usually I like that song, but when I'm frustrated it kinda drives me nuts. usually it ends up being one direction that I play.

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LOVE THEM!!!!!!!!!!!! <3
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which, the 1D or CRJ??
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