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What are some good tips for focusing?

I can't seem to focus in school. I can't seem to remember all the things I'm taught in Class. It passes through my head like nothing and little stays in my head. I need help with this problem.

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Put your feet flat on the floor and together. This will help calm your body movement.
Write down a phrase that represents the main idea. Have a pen you really like.
Sit near the front in a spot where there is at least one side without students. You are likely distracted by their body movements, so you need to sit strategically to eliminate this.
Wear comfortable cotton clothing without labels so nothing itches or bugs your neck.
Eat protein instead of carbs for breakfast and lunch. Protein keeps your mind sharp. Carbs will make you sleepy and interfere with focus. Tell a really good student that you have this problem and see if you can fill in gaps for the tests/exams when necessary. I hope this helps.

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listen to teacher block out all noise and just do what you do

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Gum!

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have a shawer! you can slove equations under shawer.

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Sit in a room with no distractions and don't have your phone with you, and listen to this song to help you concentrate and work FAST- http://www.youtube.com/watch?v=uoDGHoFVZpQ

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if your studying eat a snack. it helps you focus. black beans boost your brain activity

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Get a good nights rest and eat well balanced meals especially before school. Being fatigued and hungry makes it difficult to focus and you will drag on through the day and more than likely not remember much. Getting good sleep and maintaining a healthy diet is key! Throw in some exercise a few times a week and you'll see a difference in no time!

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Drink plenty of WATER,

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Vent your thoughts and focus.

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DO NOT LET ANYTHING DISTRACT YOU. In school I used to get distracted very easily. But then I realized how many times i got 60s or 50s on a quiz. So there were consequences for me, and I just tried my hardest.

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quit drinking. alcohol kills your focusing and eat potatoes before class. also, you would be amazed what 8 hours sleep will do!!!!!!!! Seriously. Been there, done that



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listen to music or being in a silent room that you are hearing wind blowing

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Just find the interest part about study.

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