What is the best way to get abs fast!!!!?
Work out sit ups crunches
have sex - best workout ever.
Watch "Mike Chan" he will tell you everything... (:
laugh 24 hours straight boom 6 pack............new goal in life? i think so
The fat over your abdominal muscles are the last lace you will lose fat. No matter how many sit ups you do. You do do do a lot of cardio and lose weight over your entire body, then your abs will start to show.
You already have them. Some people settle for a "six pack" I have the whole keg.