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How can my daughter lose weight?

she's 10 years old and weighs 110 pounds.

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You have as much to do as she does. Make sure that she eats healthy, plenty of fruit instead of snacks, no sodas - water, lots of vegetables, limited deserts, NO fast foods and make sure she has the opportunity to get plenty of exercise, It's never too late to develop good lifestyle changes.

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that is normal.

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Talk to her doctor or your school nurse.

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Get her to go out side more and dont buy junk food

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Not sure where you live, but here there is a Boys and Girls Club. Its a community place where kids can go and play sports, swim, do different activies with other children in your city.

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Eat less

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Make her drink water instead of soda, buy veggies & fruits, play outside with her, take walks with her :)

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at 10 years age weight is not that critical, just get her to do more physical stuff, play outside, ride bikes etc.

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go on a diet...duhhh??

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its not eat less its eat more not more junk food but helthy food take 1 of her fav fruits or veggies and turn it into a snack and go walk whenever you can eat eggs for breakfeast and do alot of excercises

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don't buy her junkfood..? She is 10, so she has to be getting the food from somewhere aka your pocket

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Being the mother you must lead by example. NO fast foods, NO chips,cookies cakes ect.Do active things WITH her. Keep fresh fruit and veggies ready to eat. Sit at the TABLE for all meals and snacks together. Talk while you eat. Have conversations. Let her help with mealtime. Cook Together.

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She should exercise. You two could swim or ride bikes together or maybe go ice skating.

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Start eating more healthy food as a family. Find the wonders of spaghetti squash, grilled chicken, and homecooked deliciousness. Then go out and be more active as a family.

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everyone is perfect the way they are. no need to changes things. God made us who we are for a reason

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Actually, that is pretty common for a 10 year old girl...

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You ask how to move a cat, then you ask what animals are in SC...and you seriously expect us to believe you are an adult...with a child?! Stop trolling.

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Excersizing

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Control the amount she eats. Make her go out and be very active put her in a sport or something ..maybe get her to eat healthy things ..

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She's just a child why would you make her go on a diet!

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She's at a perfect weight. But if you're still concerned, ask her doctor. He should be able to calculate her BMI. Or you can find a BMI calculator on the Internet. (BMI-body mass index)

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i think she start eating more healthy food.....
http://ultracelebdiet.net/

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