Tips on how to relieve depression?
It could be seasonal affective disorder if the cloudy gray skies have gotten to you. You can look it up. Sometimes a 3-4 minute blast of light from a tanning table will be enough to boost your serotonin for a week.
Get your heart broken.
Talk to a trusted friend
tell someone and listen to music etc.
Talk to friends and family and advoid spending to much time alone