How to get my brother lean and toned he's 5'11" or 6ft and weighs 200 he's a little chubby
Cut out soft drinks; never drink your calories.Don't eat late at night or 2 hours before bedtime.Do some walking or stretching 20-30 minutes a day.
What's wrong with being chubby? Lol
Swimming is the ultimate exercise. It tones almost every part if your body, and doesn't really take a lot of time.
Send him to the gym :D